I hope you had a great Valentine’s Day! 

While Valentine’s Day can be filled with love, celebration, and sweet sentiments, it can also be a difficult time. 

Today, we have the ability to see what everyone else has going on in their life with the click of a button (ugh) … It’s easy to become envious while scrolling past posts from friends and family who seem to be living the perfect, fun, “highlight reel” kind of life that leaves you longing for more. 

Be careful! 

While you might enjoy seeing their posts, I’m here to remind you that nothing will steal your joy quicker than ENVY.  So, if you have found yourself envious, let me remind you, their life is not your life.   Focusing on living your Oola Life is what matters most. You can overcome envy with a heart of gratitude. 

It’s okay to stop following people if you find yourself becoming envious. In fact, it’s a really good idea to step back and rest from viewing their posts.  If envy is something you find yourself constantly struggling with, reach out!  I get it!  And I can certainly help you conquer this thief of joy. 

Life is way too short to let it conquer you.  Here for you.

xo,
Founder of Come to the Table
COLC | Speaker | Educator | MSN, RN
 
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Come to the Table...Where the Journey Begins.

 
I've always loved challenges, self-development, learning and personal growth.  However, 2016 would bring new meaning to all that through life shattering loses and monumental grief.  Reflecting upon the years since, I've embarked on a journey of resilience and transformation in the face of adversity.  In life's darkest moments, despite the heartache of forging ahead, the grace of healing was seated deep within my soul.  Self-care and mindfulness became necessary survival skills that created resilience, rebirth and meaningful days now filled with purpose and joy.  Join me, won't you?  Come to the table, where the journey begins!  

Peace and love be with you always.



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