Health

I've always loved challenges, self-development, learning and personal growth.  However, 2016 would bring new meaning to all that through life shattering loses and monumental grief.  Reflecting upon the years since, I've embarked on a journey of resilience and transformation in the face of adversity.  In life's darkest moments, despite the heartache of forging ahead, the grace of healing was seated deep within my soul.  Self-care and mindfulness became necessary survival skills that created resilience, rebirth and meaningful days now filled with purpose and joy.  Join me, won't you?  Come to the table, where the journey begins!  

Peace and love be with you always.